Holistic health, as an approach to creating wellness, encourages you to balance and integrate your physical, mental, emotional and spiritual aspects. It also means establishing respectful, cooperative relationships with others and the environment and make wellness-oriented lifestyle choices. Holistic health means actively participation in your health decisions and healing process.

At Sole Therapy our integrative therapies are designed to heal and strengthen the mind, body, spirit and emotions of individuals who are living with chronic illnesses, neurological disorders, or other day-to-day challenges. Clients suffering from common headaches to serious conditions such as Parkinson’s and everything in between have greatly benefitted from our holistic approach. Personalized treatment plans are developed for each individual, based on their particular holistic health needs.

At Sole Therapy, we will work with you to help you achieve the holistic healing that is best for your situation. Using various therapies that are non-invasive and non-pharmaceutical, we will help you reach your holistic health goals!

Foot & Nerve reflexology is centered on the basic principle that the reflex points on your feet correspond with every organ, gland and part of the body. For example, the reflex point on the ball of your foot corresponds with lung region. A full reflexology treatment session will typically take anywhere from 45- 50 minutes.

Benefits of Reflexology Session

Some of the most common benefits include:

• Relaxation with the removal of stress
• Stress Relief
• Enhanced circulation
• Alleviated pain
• Balanced nervous system
• Boosted lymphatic function
• Stimulated sluggish and/ or congested colon
• Improved sleep patterns
• Regulated menstrual cycle
• Normalized metabolism

Holistic health, as an approach to creating wellness, encourages you to balance and integrate your physical, mental, emotional and spiritual aspects. It also means establishing respectful, cooperative relationships with others and the environment and make wellness-oriented lifestyle choices. Holistic health means actively participation in your health decisions and healing process.

At Sole Therapy our integrative therapies are designed to heal and strengthen the mind, body, spirit and emotions of individuals who are living with chronic illnesses, neurological disorders, or other day-to-day challenges. Clients suffering from common headaches to serious conditions such as Parkinson’s and everything in between have greatly benefitted from our holistic approach. Personalized treatment plans are developed for each individual, based on their particular holistic health needs.

At Sole Therapy, we will work with you to help you achieve the holistic healing that is best for your situation. Using various therapies that are non-invasive and non-pharmaceutical, we will help you reach your holistic health goals!

CranioSacral Therapy (CST) is a technique developed by osteopathic physicians to provide an effective, non- invasive therapy. CST is centered around the continuous, subtle movements of the cranial bones. These subtle movements create a rhythm that is a direct response to cerebrospinal fluid (CSF) fluctuations within the spinal cord and brain.

In CST sessions a therapist will work with the spine and the skull to detect disturbances in the rhythm and help identify areas of dysfunction that they then proceed to treat in treatment sessions that typically last an hour.

What does CST provide?

• Releases abnormal myofascial restrictions and tensions in the body
• Releases abnormal restrictions in the head
• Eases restrictions of nerves
• Optimizes cerebrospinal fluid movement through the central nervous system
• Helps restore misaligned bones to their proper positions (assisting with troubles in the back, hips, shoulders, knees, etc.)

CranioSacral Therapy is beneficial for those dealing with:

• Recurrent ear infections
• Facial asymmetries and eye motor problems
• Learning disabilities, A.D.D., A.D.H.D
• Gross and fine motor problems
• Developmental delays (i.e. autism)
• Miller-Dieker Syndrome
• Headaches
• Tinnitus, hearing loss and vertigo
• TMJ syndrome
• Stress disorders and insomnia
• Muscle and joint pain or injury

Holistic health, as an approach to creating wellness, encourages you to balance and integrate your physical, mental, emotional and spiritual aspects. It also means establishing respectful, cooperative relationships with others and the environment and make wellness-oriented lifestyle choices. Holistic health means actively participation in your health decisions and healing process.

At Sole Therapy our integrative therapies are designed to heal and strengthen the mind, body, spirit and emotions of individuals who are living with chronic illnesses, neurological disorders, or other day-to-day challenges. Clients suffering from common headaches to serious conditions such as Parkinson’s and everything in between have greatly benefitted from our holistic approach. Personalized treatment plans are developed for each individual, based on their particular holistic health needs.

At Sole Therapy, we will work with you to help you achieve the holistic healing that is best for your situation. Using various therapies that are non-invasive and non-pharmaceutical, we will help you reach your holistic health goals!